Ingabe I-Red Light Therapy Ine-Side Effects? Ukuhlaziywa Okuningiliziwe

Ingabe ubulokhu ucabangela imaski yokwelapha ukukhanya okubomvu , kodwa ukhathazekile ngemiphumela engemihle? Uma kunjalo, awuwedwa. Abantu abaningi bafuna ukuzama le mishini ukuze bathuthukise isikhumba sabo noma ukuze banciphise ubuhlungu, kodwa bayazibuza ukuthi ingabe iphephe ngokuphelele yini.

Mhlawumbe uzwile ngokubabomvu kwesikhumba, ukuphathwa yikhanda, noma ukukhathala kwamehlo futhi manje unokungabaza. Kuhle ngokuphelele ukuzizwa ngale ndlela. Ngenhlanhla, imiphumela emibi eminingi imnene futhi, ezimweni eziningi, iyavinjelwa.

Lesi sihloko sinolwazi oluwusizo oluzochaza ukuthi imaski yokwelapha ukukhanya okubomvu yenzani, imiphumela emibi okufanele uyazi ngayo, kanye nendlela yokuyisebenzisa ngokuphepha.

Ake sikusize wenze ukukhetha okufanele ngokuzethemba.

Ukuqonda I-Red Light Therapy Mask

Ngaphambi kokuthola imiphumela engemihle yokwelashwa ngokukhanya okubomvu, kubalulekile ukuthi uqale uqonde ukuthi lokhu kwelashwa kusebenza ngobani.

Nokho, ukwelashwa kokukhanya okubomvu kumane nje kuyizinga eliphansi lamaza okukhanya okubomvu noma okuseduze kwe-infrared okungena esikhunjeni. Ayishisi noma ilimaze isikhumba - njengokukhanya kwe-UV, kunalokho ithinta i-mitochondria yamaseli akho - ingxenye eyenza amandla (ATP). Lapho amangqamuzana enamandla engeziwe, angasebenza kangcono, okusho ukushesha ukulungisa isikhumba, ukuvuvukala kuyancipha, futhi ngokunokwenzeka nokwanda kwe-collagen.

Imaski engcono kakhulu yokwelapha ukukhanya okubomvu iwuhlobo olugqokekayo lwalobu buchwepheshe, ikakhulukazi ngezinjongo zokunakekela isikhumba. Imboza ngokufanayo ukukhanya ebusweni bakho bonke, futhi kulula kakhulu ukuyisebenzisa ekhaya esikhundleni sokulinda izikhathi zokubonana emtholampilo.

Manje njengoba usuqonda ukuthi kusebenza kanjani, ake sikhulume ngemiphumela emibi evame ukubikwa okufanele uyiqaphele.

Imiphumela Emibi Evame Ukubikwa Yedivayisi Yokwelapha Okukhanyayo Okubomvu

Ukwelashwa ngokukhanya okubomvu ngokuvamile kuyabekezelelwa. Kodwa-ke, abasebenzisi abambalwa bangase babike imiphumela engemihle ukuya kwemaphakathi ngenxa yokusetshenziswa kabi kwemishini yokukhanya edukisayo, ukuzwela okuthile komuntu ngamunye, noma izisetshenziswa ezingcono kakhulu zokwelapha ukukhanya okubomvu ezingafinyeleli izindinganiso ezithile.

1. Ububomvu Besikhumba, Ukoma Nokucasuka Kancane

Abantu abaningi bakubekezelela kahle ukwelashwa kwe-LED; kodwa-ke, abambalwa babika ububomvu obuncane, ukoma, noma ukuzwa ukusha okuzophela ngamahora. Ngokuvamile, zibikwa zinesikhumba esizwela kakhulu noma abantu abathola izikhathi ezinde kunokugunyazwa izincomo zomkhiqizi wedivayisi yokwelapha ukukhanya okubomvu . I-American Academy of Dermatology, mayelana ne-LED, iphawule ukuthi "kungase kube nezimo ezingavamile zobuhlungu obuncane besikhashana noma isikhumba esithukuthele".

2. I-hyperpigmentation noma Izinguquko ze-Pigment

Umsebenzisi wezikhathi ezithile, ikakhulukazi onesikhumba esimnyama, angase ahlangabezane nezinguquko zesikhashana ze-pigment, ikakhulukazi ubumnyama obuncane kwezinye izimo. Ezivivinyweni zomtholampilo, le miphumela ibikwe njengethambile futhi idlula lapho ukushelela (umthamo) kuhlala ngaphansi kwemikhawulo ephephile emisiwe: kufika ku-~320 J/cm² esikhumbeni sombala, futhi kufika ku-~480 J/cm² esikhumbeni sesikhumba esikhanyayo.

3. Ukushiswa noma Amabhamuza

Izehlakalo ezingavamile zokusha noma amabhamuza ziye zabikwa uma idivayisi ingazange ilandele imibandela yokuklama (isibonelo, ukukhanya okukhulu noma ibanga elide lezinto) noma ukuthintana ngokweqile nesikhumba. I-Healthline ixoxa ngezinto ezikhathazayo zokuthi amaseshini athatha isikhathi esingaphezu kwemizuzu engama-30 angabangela amabhamuza noma ashise, futhi iphinde ixoxe ngemishini eyonakele.

4. I-Eye Strain, Ikhanda Elibuhlungu Nokuzwela Kokukhanya

Ukukhanya kwe-LED, okuhlanganisa nokukhanya okubomvu, akuyona i-UV futhi ngokuvamile kuphephile emehlweni ethu. Abasebenzisi babika ukungaphatheki kahle kwamehlo kanye nekhanda elibuhlungu, kanye nesicanucanu kwezinye izimo. Ivamise ukuhlotshaniswa nokuqina kokukhanya okuphezulu kakhulu noma amaza okukhanya aluhlaza okwesibhakabhaka. Odokotela bagcizelela kakhulu ukubaluleka kokugqoka isivikelo samehlo noma ukuvala amehlo akho ngesikhathi sokwelashwa.

5. I-Photosensitivity & Ukusebenzisana Kwemithi

Uma uthatha imithi ebangela i-photosensitivity (isb, ama-antibiotic athile nama-retinoids) noma unesifo esiyisisekelo esifana ne-lupus noma i-porphyria, ungase ube nokucasuka kwesikhumba noma ukuqubuka ngenxa yokuchayeka ekukhanyeni okubomvu. Kuwubuhlakani ukuxoxa ngephrothokholi yokwelashwa kwe-LED nomhlinzeki wakho wezempilo ngaphambi kokuyisebenzisa.

6. Ukusabela Kokwaliwa Nezinto Zokufihla ubuso

Nakuba kungavamile, kube nemibiko yokungezwani komzimba (kuya kumaski materials). Izingxenye ezithile zokufihla ubuso, njenge-silicone noma ipulasitiki, nazo zingadala ukuqubuka noma ukulunywa. Ukuhlolwa kwesichibi endaweni encane eyenziwe yasendaweni, ngaphambi kokwenza ukusebenza kwayo okugcwele, kungasiza ekuvimbeleni ukuba khona kwezinkinga ezibonakala kusenesikhathi kusukela ekuqubukeni noma ekuphazamisekeni ngenkathi uyisebenzisa.

Lokho Okuboniswa Ubufakazi

Ukubuyekezwa okuningi okuhlelekile kokuhlolwa okulawulwa ngokungahleliwe (RCTs) kubonise ukuthi imiphumela emibi yokwelashwa kwe-LED ibonakala inemiphumela emnene, yesikhashana esifushane njengokoma, ukuhlaba, kanye nezinguquko zesikhashana kumbala.

Ongakwenza Ukuze Unciphise Ubungozi

1. Namathela kumkhiqizi wemaski wokwelapha ukukhanya okubomvu -izikhathi zeseshini ezinconyiwe kanye nemvamisa.

2. Sebenzisa amadivaysi asulwe yi-FDA; amazinga aphezulu asho ukuphepha okungabikezelwa.

3. Njalo vikela amehlo akho, ngisho noma izifihla-buso zihlanganisa ukuvikela.

4. Qala ngemithamo emifushane, enezinga eliphansi bese ukhula kancane kancane.

5. Uma usebenzisa imithi noma unezinkinga zesikhumba, khuluma nodokotela wakho wesikhumba kuqala.

Ukufingqa: Imiphumela engemihle yemishini yokwelapha ukukhanya okubomvu ayivamile, futhi uma yenzeka, ngokuvamile mincane futhi iyalawuleka.

Uma uzijwayeza ukuqapha futhi unedivayisi yekhwalithi ephezulu, cishe uzothola inzuzo yokusebenzisa ukwelashwa kwe-LED ngaphandle kwezinkinga.

Ungayitholaphi Idivayisi Yokwelapha Okukhanyayo Okubomvu?

Uma ucabanga ukuzama ukwelashwa kwesibani esibomvu, ukukhetha umhlinzeki othembekile nowekhwalithi ephezulu kubalulekile. Olunye uhlobo lomkhiqizo oluvelele oluletha ngokungaguquki amadivayisi abhaliswe yi-FDA, aklanywe ngobungcweti i- Sunsred .

Kungani Sunsred?

1. I-FDA Ibhalisiwe Futhi Yaqinisekiswa : Imishini e-Sunsred ithwala ukubhaliswa kwe-510(k) kwe-FDA, kanye ne-CE, FCC, RoHS, ISO 9001/13485, nezitifiketi ze-SAA, eziqinisekisa kokubili ukuphepha nokwethembeka kwamanye amazwe.

2. Amaza Amaza Aqondisiwe Ngomtholampilo : Idizayinelwe ukukhipha kokubili amaza angama-660 nm (obomvu) kanye nama-850 nm (eduze ne-infrared) . Lezi yizigaba ezifakazelwe ezivame ukusetshenziswa ezifundweni zomtholampilo zokuvuselela isikhumba, ukulwa nokuguga, nemiphumela yokudambisa izinhlungu.

3. I-No-Flicker & Low EMF Output : Amaphaneli ane-Sunsred njenge-XS300 anikeza ukukhanya okuphezulu okuphumayo okuzinzile kanye nezinkambu ezincane zozibuthe kagesi, okuwenza asebenze futhi aphephe ukusetshenziswa ekhaya njalo.

Amadivayisi afakiwe e-Sunsred

1. Iphaneli ye-Sunsred XS300 : Idivayisi yesitayela sedeskithophu, engu-300 W enama-LED angama-dual-chip angu-60 ahlanganisa ukukhanya okungu-660 nm no-850 nm, alungele ubuso, intamo, nokuphathwa komzimba ophezulu. Iyaziwa ngokuphatheka kwayo kanye nokuphumayo okungaguquki.

2. Imaski ye-LED ye-Sunsred M4 : Imaski ethambile ye-silicone egqokekayo enikezela ngamaza amaza amaningi (okuhlanganisa okubomvu, okuluhlaza okwesibhakabhaka, okuphuzi, nokuseduze kwe-infrared) kanye nedizayini evikelwe ngelungelo lobunikazi. Ihambisana nemingcele yomtholampilo futhi ilingana kahle namathoni esikhumba ahlukahlukene.

3. Ezinye Izinketho : I-Sunsred iphinde inikeze ngamadivayisi aphathekayo afana ne-Mini-60 ukuze isetshenziswe ngokuhlangene, amaphaneli anomzimba ogcwele, okokugoqa okuphathwa ngesandla, namakepisi okukhulisa izinwele, ahlinzeka ngezixazululo zezidingo zokwelashwa ezihlukene.

Ngakho-ke, uma usukulungele ukuthola izinzuzo ezisekelwa isayensi zokwelapha ukukhanya okubomvu kusukela ekunethezekeni kwekhaya lakho, i-Sunsred iwuphawu ongalethemba. Ngobuchwepheshe babo obuqinisekisiwe, ubude beza beza obuthuthukisiwe ngokomtholampilo, nezinhlobonhlobo zezinketho zedivayisi, ungaqala ngokuzethemba uhambo lwakho lokuphila kahle ngamathuluzi aphephile nasebenzayo enzelwe izidingo zakho.

Amazwi Okugcina

Ukwelashwa ngokukhanya okubomvu kungaba ithuluzi eliphephile neliwusizo lokuthuthukisa isikhumba sakho, ukunciphisa ubuhlungu, nokuthuthukisa ukuphulukiswa. Nakuba abanye abantu bengase babe nemiphumela engemihle efana nokubabomvu noma ukukhathala kwamehlo, lokhu kuvamise ukuba lula ukuphatha futhi kuvame ukuvinjelwa ngokusetshenziswa okufanele. Okubalulekile wukulandela amathiphu okuphepha, qala kancane, bese ukhetha idivayisi yekhwalithi ephezulu.

Uma ucabanga ngokuqala ukwelashwa ngokukhanya okubomvu ekhaya, uhlobo oluthenjwayo olufana ne- Sunsred lunikeza ahlolwe kahle, amadivayisi abhaliswe yi-FDA ongazizwa kahle ngokuwasebenzisa. Ngendlela efanele, ungajabulela izinzuzo ngaphandle kokukhathazeka futhi uthathe isinyathelo esiya esikhunjeni esinempilo nokuphila kahle okungcono.