Ingabe Amaphaneli Okwelapha Okukhanya Okubomvu Aphephile? Amaqiniso e-EMF, Flicker kanye ne-FDA

Kubukeka sengathi yifilimu yesayensi uma ume phambi kwebhokisi elibomvu elivuthayo ngo-7:00 ekuseni, uphuza ikhofi. Kunombala obomvu ocebile ekamelweni lakho, futhi omakhelwane bakho cishe bafaka amakhanda abo ngaphakathi bakubuza ukuthi, Wenzani? futhi isikhumba sakho sizizwa sifudumele futhi sikhululekile. Kodwa cishe ngomzuzu wesihlanu, ufikelwa umcabango: Kodwa ingabe lokhu kukhanya ngaphansi kwaleli bhodi lokukhanya elinzima kuphephile ngempela, noma ngishisa kancane kancane amangqamuzana ami?

Futhi uma kwenzeka ubhajwe emcimbini wokwelashwa ngokukhanya okubomvu, awuwedwa ozibuza lokhu. Abantu abanethonya ezinkundleni zokuxhumana bakhuluma ngendlela izikhathi zabo zansuku zonke zokuzijabulisa ngale mikhiqizo ezenze ngayo isikhumba sabo saba nempilo, ukululama kwemisipha ngokushesha, nokuthi banamandla kangakanani. Kodwa ngaphezu kwakho konke ukukhungatheka, kukhona ukukhathazeka okukhulu mayelana namasimu kagesi (i-EMF), amandla kagesi aphansi, kanye nezimangalo ze-FDA ezikhohlisayo.

Ngakho-ke, ngaphambi kokuthi utshale imali kudivayisi yakho elandelayo noma uxhume isethaphu sakho samanje, ake sihlukanise amaqiniso mayelana iphaneli yokukhanya okubomvu ukuphepha.

Indlela Ukwelashwa Kokukhanya Okubomvu Okusebenza Ngayo (Nokuthi Kungani Abantu Bekhathazeka)

Isinyathelo sokuqala sokufunda ukuphepha ukwazi ukuthi lokhu kukhanya kwenzani ngempela emzimbeni wakho. I-Photobiomodulation (ukwelashwa ngokukhanya okubomvu) ihilela ubude bamaza athile okukhanya, ngokuvamile obuyi- 600 ama-nanometer angu-70nm (ukukhanya okubomvu) kanye810-1060 ama-nanometer (ukukhanya okuseduze kwe-infrared).

Ngaphandle kwalokho, ukukhanya okubomvu nokuseduze kwe-infrared (NIR) akushisi isikhumba, noma kubhubhise i-DNA, njengoba kwenza imisebe ye-ultraviolet (UV) ekhishwa yilanga kanye nemibhede yokushiswa kwelanga. Esikhundleni salokho, ukukhanya kungena ezingqimbeni ezijulile zesikhumba ku-mitochondria yakho eyizindawo zamandla zamaseli akho. Ama-photon okukhanya amuncwa amaseli akho futhi akhiqize i-adenosine triphosphate (ATP) eyengeziwe, amandla ahlanzekile eseli.

Ngokusho kochwepheshe bezempilo e- Umtholampilo waseCleveland , lokhu kwandiswa kwamandla eseli kusiza umzimba ukubuyisela isikhumba, ukunciphisa ukuvuvukala, kanye nokunciphisa ukuqina kwamalunga.

Uma kunephaneli yokukhanya okubomvu enamandla amakhulu, kunezibani ezikhipha ukukhanya ezingamakhulu (ama-LED) eziqinile ekhasethini lensimbi ngakho-ke abasebenzisi bavame ukukhathazeka ngokukhishwa kukagesi, imisebe kanye nokukhanya okukhulu. Ake sibheke izici ezintathu zokuphepha okufanele uzicabangele.

1. Imisebe ye-EMF: Ingabe Iphaneli Yakho Iyawukhanyisa Umzimba Wakho?

Uma idivayisi kagesi ixhunywe kusokhethi lodonga, ikhiqiza insimu kagesi (i-EMF). Ucingo lwakho, i-laptop, i-microwave, kanye nomshini wokwenza ikhofi kukhiqiza amaza aphansi e-EMF. Njengoba wonke amaphaneli e-LED abomvu esebenzisa amandla amaningi ukukhanyisa ama-LED akhanyayo, ikhiqiza nama-EMF.

Kuyini Ukuqhelelana Okuphephile?

Ukuveza isikhumba emasimini anamandla kazibuthe isikhathi eside akufanele kukhuthazwe. Kodwa-ke, amandla kazibuthe ayancipha ngokushesha njengoba ibanga likhula. Ikhwalithi umenzi wephaneli yokwelapha ngokukhanya okubomvu uklama izinsiza zamandla zomshayeli zangaphakathi ezinezivikelo zokuvimba imisebe engafuneki.

Ukufundwa kwe-EMF kungase kukhuphuke uma ume ngqo phambi kwephaneli engavaliwe. Kodwa-ke, buyela emuva ngamasentimitha angu-4-6 futhi insimu ngokuvamile izokwehla ibe ngaphansi cishe ngo-0 mG (milligauss).

Icebiso Elihle: Njalo qiniseka ukuthi uyabona ukuthi umkhiqizo unikeza idatha yokuhlola ye-EMF evela eceleni. Abakhiqizi abaphezulu baklama abashayeli bamandla abaphansi be-EMF, okuvumela umuntu ukuthi ajabulele ukukhanya okuphezulu kude okuphephile ngaphandle kokucindezeleka kwe-electromagnetic.

2. Usongo Olungabonakali: Ukukhanya Okukhanyayo

Wake waphawula ukuthi isibani siqala ukukhazimula egalaji elidala? Ngisho noma amehlo akho engekho esimweni sokubona ukukhazimula ngamabomu, ubuchopho bakho kanye nohlelo lwakho lwezinzwa kuyaqhubeka nokucubungula lokhu.

Kunezinhlobo eziningi zokukhanya kwe-LED ezingabizi kakhulu ezifakwe abashayeli be-pulse-width modulation (PWM) abangabizi kakhulu. I-PWM ibhekisela kuma-LED avulwa futhi acishwa izikhathi eziyizinkulungwane ngomzuzwana ukuze alawule ukukhanya noma ukushisa.

● Abashayeli be-LED abashibhile → Ukushintsha okusheshayo kokuvula/ukuvala → I-Micro-Flicker → Ukucindezeleka kwamehlo kanye nobuhlungu bekhanda

● Abashayeli Abasezingeni Eliphezulu → I-Constant Direct Current → I-Zero Flicker → Iseshini Ebushelelezi Nephephile

Kungani Ukukhanya Okukhanyayo Kubalulekile

Ngisho noma ingabonakali, phakathi neseshini yemizuzu eyishumi kuya kwengamashumi amabili, ingabangela imiphumela emibi engathandeki:

● Amehlo omile kanye nokucindezeleka kwamehlo.

● Ukucindezeleka noma ikhanda elibuhlungu le-Migraine.

● Ukukhathala kwengqondo, isiyezi.

Ngesikhathi ngifuna amaphaneli okwelapha abomvu amahle kakhulu , thola amaphaneli angenalo ukukhanya noma angashisi nhlobo. Umkhiqizi wezibani ezibomvu odumile uzoba nabashayeli bamandla abaqinile abasezingeni elihle abazoqinisekisa ukuthi ukukhanya kukhishwa ngendlela ebushelelezi ngaphandle kokucindezela iso noma ubuchopho.

3. I-FDA Ebhalisiwe vs. I-FDA Esusiwe: Uyini Umehluko?

Ulimi lokumaketha kulula ukululahlekela. Umuntu angase athole isayithi eliqhosha ngokuthi livunyelwe yi-FDA noma libhaliswe yi-FDA. Kodwa asho ukuthini lawo magama?

I-FDA ilawula amadivayisi ezokwelapha ngokwezinga lawo elihlukile lobungozi, ngokusho kokubuyekezwa okuningiliziwe kwezokwelapha okushicilelwe ku- I-WebMD .

Nansi incazelo esheshayo:

1. Ibhalisiwe yi-FDA: Kusho ukuthi ifektri ibhalise indawo yayo nedathabheyisi ye-FDA futhi yakhokha imali. Lokho akusho ukuthi iphaneli yokukhanya ihlolwe noma yavunywa yi-FDA ukuze kutholakale ukuphepha noma ukusebenza kahle.

2. I-FDA 510(k) Isusiwe: Lokhu kubonisa ukuthi umenzi wephaneli yokukhanya okubomvu uthumele idatha yokuphepha kwemitholampilo ukufakazela ukuthi iphaneli yabo iphephile kakhulu futhi ifana namadivayisi ezokwelapha athengiswa ngokusemthethweni.

3. Kuvunyiwe yi-FDA: Le lebula igcinelwe amadivayisi asekela impilo ayingozi kakhulu njenge-pacemaker noma ama-valve enhliziyo. Amaphaneli okukhanya abomvu awavamile ukuba “avunywe yi-FDA.”

Ukuze kuphephe, qiniseka ukuthi amaphaneli okukhanya abomvu e-LED asuliwe ngempela, noma enziwe ezikhungweni zezokwelapha eziqinisekiswe yi-ISO 13485.

Ungayisebenzisa Yini I-Red Light Therapy Ezinjeni Nasezilwaneni Ezifuywayo?

Impilo Yomuntu akuyona yodwa into. Empeleni, ukwelashwa ngokukhanya kwe-infrared kusetshenziswa abanikazi bezilwane eziningi kanye nodokotela bezilwane emhlabeni wonke ukwelapha izinja namakati ukuze kuthuthukiswe impilo yamalunga, kuphulukiswe amanxeba, futhi kuncishiswe ubuhlungu be-arthritis.

Izinja zikhula ngokushesha kunabantu futhi izinja ezindala zingaba nezinkinga ngezinqe noma amalunga aqinile. Zingahamba kahle ngokufudumala okuthambile namandla okukhanya aqondisiwe.

Uma kukhulunywa nge-Red Light Therapy yezinja, kunemithetho ethile yokuphepha okufanele uyilandele:

● Vikela Amehlo Azo: Gwema ukukhomba ukukhanya okuseduze kwe-infrared ngqo emehlweni enja yakho evulekile. Amehlo ezinja ayazwela.

● Yenza kancane kancane: Uma ubona ukuthi inja yakho ayizizwa kahle, qeda iseshini yokuqala kusenesikhathi (imizuzu emi-5-10). Iningi lezinja likhululekile ngokuphelele endaweni efudumele nethokomele.

● Hlola Ukushisa Okuphumayo: Qinisekisa ukuthi iphaneli yokukhanya ebomvu engcono kakhulu ayishisi uboya benja yakho.  

Imibuzo Evame Ukubuzwa

Ingabe ukwelashwa kokukhanya okubomvu kungashisa isikhumba?

Cha, izibani ze-LED ezibomvu ngisho nezicishe zibe yi-infrared azikhiqizi imisebe ye-ultraviolet (UV), ngakho-ke, azikwazi ukushisisa noma ukusha isikhumba sakho. Kodwa-ke, amaphaneli anamandla amakhulu angase afudumale kancane, ngakho-ke gcina ibanga elinconywayo (amasentimitha angu-6 kuya kwangu-12).

Ingabe kufanele ngisebenzise isivikelo samehlo?

Yebo, kunconywa kakhulu ukugqoka isivikelo samehlo. Ukukhanya okubomvu kunamandla kakhulu futhi ukukhanya okuseduze kwe-infrared akubonakali kodwa kungena ngokujulile. Izibuko zokuvikela amehlo ezimnyama zinciphisa ukukhanya, ukungakhululeki kwamehlo kanye nekhanda elibuhlungu.

Isinqumo Sokugcina: Ingabe Amaphaneli Okwelapha Abomvu Aphephile?

Amaphaneli okwelapha ngokukhanya okubomvu aphephile kakhulu, awahlaseli futhi ayasebenza uma eklanywe ngobunjiniyela obufanele bokuphila kahle komuntu siqu nokunakekelwa kwezilwane ezifuywayo.

Ingozi yangempela ivela kumabhodi okukhanyisa ebhini elithengiswayo akhiwe ngezintambo ezingasebenzi kahle, ukukhanya okukhulu, kanye nokukhishwa okuphezulu kwe-EMF. Ukuze ube sohlangothini oluphephile, khetha imikhiqizo eyenziwe ngumkhiqizi wephaneli yokwelapha ngokukhanya okubomvu oqinisekisiwe, njenge I-Sunsred , lokho kwenza kube semqoka ukusebenzisa i-EMF ephansi, abashayeli abangenawo ama-flicker, kanye nokuhlolwa kokuphepha okuvunyiwe.