I-Ultimate Guide to LED Face Light Therapy

Ukuqonda I-LED Face Light Therapy kanye nemvelaphi yayo

Eminyakeni yamuva nje, ukwelashwa kokukhanya kobuso be-LED sekuzuze ukuduma okuphawulekayo njengokwelashwa kwesikhumba okungahlanyisi okuthembisa ukuvuselela, ukuphulukiswa, kanye nezinzuzo zokulwa nokuguga. Ukuba khona kwayo okwandayo kumasaluni wobuhle, emitholampilo yesikhumba, ngisho nasezindleleni zokunakekelwa kwesikhumba ekhaya kugcizelela intshisekelo ekhulayo yokusebenzisa ukukhanya empilweni yesikhumba. Kodwa kuyini ngempela ukwelashwa kokukhanya kobuso be-LED, futhi lo mkhuba omusha waba khona kanjani? Ukuhlola imvelaphi yayo kanye nezimiso eziyisisekelo kunikeza umongo obalulekile wokubona ukuthi ukukhanya, ngamaza ahlukahlukene, kusithinta kanjani isikhumba.

I-LED imele i-Light Emitting Diode, ubuchwepheshe obakhelwe ekuqaleni ukuze bathole izibonisi ze-elekthronikhi namalambu ezinkomba. Amandla okwelapha obuchwepheshe be-LED atholakala lapho ososayensi bebona ukuthi amaza okukhanya athile angavuselela umsebenzi wamaselula, akhuthaze ukuphulukiswa nokunciphisa ukuvuvukala. Lokhu kwaholela ekuhloleni nasekuhlolweni ngaphakathi kwenkundla yezokwelapha, ikakhulukazi i-dermatology, ngasekupheleni kwekhulu lamashumi amabili. Ucwaningo lwangaphambili lwembula ukuthi imibala ethile yokukhanya kwe-LED ingangena esikhunjeni ekujuleni okuhlukene futhi ikhuthaze izimpendulo ezizuzisayo zezinto eziphilayo, kusukela ekukhiqizeni i-collagen kuya ekucindezelweni kwamagciwane abangela induna.

Imishini yesimanje yokwelapha ukukhanya kobuso be-LED ikhipha ubude beza obufana nokukhanya okubomvu, okuluhlaza okwesibhakabhaka, okuluhlaza okotshani, kanye ne-infrared, ngalinye linemiphumela yokwelapha ehlukile. Idizayini yabo elungisekayo kanye nephrofayili yokuphepha ibenza balungele izinqubo zokunakekelwa kwesikhumba ezijwayelekile ngaphandle kokudala umonakalo ngokungafani nokwelashwa okuqine kakhulu njengama-lasers noma ama-chemical peels. Njengoba ubuchwepheshe be-LED buthuthuka, amadivayisi ashintshile asuka emishinini yobuchwepheshe kuphela aya kumagajethi ahlangene, asebenziseka kalula alungele ukusetshenziswa ekhaya. Lokhu kwenziwa ngentando yeningi kobuchwepheshe kwenze abantu abaningi bakwazi ukuhlanganisa ukwelapha okulula ezinhlotsheni zabo zansuku zonke zobuhle.

Ngaphezu kokusetshenziswa kwayo kwesikhumba, ukwelapha kwe-LED kunezimpande ekusetshenzisweni kwezokwelapha okubanzi, njengokupholiswa kwesilonda nokulawulwa kobuhlungu, okubonisa ukuguquguquka kwezindlela zokwelapha ezisekelwe ekukhanyeni. Ngokuhamba kwesikhathi, izifundo zomtholampilo kanye nobufakazi be-anecdotal kuye kwaqinisekisa ukusebenza kwe-LED ukukhanya kobuso be-LED ezinhlobonhlobo zezinkinga zesikhumba, ukuyikhuthaza njengendlela ehlukahlukene yokuphila kahle kwesikhumba. Ukuqonda lolu hlaka lomlando kusiza ukusungula ukwethembeka futhi kusethe okulindelwe okungokoqobo mayelana nokuthi yini i-LED face therapy engafinyelelwa namuhla.

Isayensi Engemuva Kwemibala Ye-LED Nezinzuzo Zesikhumba

Enhliziyweni yokwelashwa kokukhanya kobuso be-LED kukhona ubudlelwano phakathi kwemibala ethile yokukhanya nokusebenzisana kwayo okuyingqayizivele namaseli esikhumba. Umbala ngamunye we-LED uhambisana nobude beza obuthile, obunquma ukuthi ukukhanya kungena kujule kangakanani nokuthi yiziphi izindlela zamaselula okungathonya. Lo mdanso webhayoloji oyinkimbinkimbi usiza ukuphulukiswa, ukuvuselela, nokulungisa, unikeze izixazululo ezihlosiwe zezinkinga zesikhumba ezahlukahlukene.

Ukukhanya okubomvu, ngokuvamile ebangeni lamaza angama-620 kuya ku-750 nanometers, kungenye yezinto ezisetshenziswa kakhulu ekwelapheni ukukhanya kobuso be-LED. Ingena ijule kakhulu ezingqimbeni zesikhumba kuneminye imibala, ifike edermis lapho kuhlala khona imicu ye-collagen ne-elastin. I-collagen ibalulekile esikhumbeni esinwebekayo, siqine, futhi sibukeke sisebasha. Ukukhanya okubomvu kuvuselela amangqamuzana e-fibroblast ukuze athuthukise ukukhiqizwa kwe-collagen, esiza ekunciphiseni imigqa emihle, imibimbi, nokuwohloka kwesikhumba. Ukwengeza, ukukhanya okubomvu kuthuthukisa ukujikeleza kwegazi, ukuletha umoya-mpilo obalulekile kanye nezakhamzimba kumangqamuzana esikhumba, kusheshise ukulungiswa futhi kukhuthaze ukukhanya okunempilo.

Ukukhanya okuluhlaza okwesibhakabhaka kuthatha i-spectrum cishe ku-450 kuya ku-495 nanometers futhi kuqondise indawo yesikhumba. Lo mbala uphumelela kakhulu ekulweni nezinduna ngoba unezinto ezilwa namagciwane ezivimbela ngokuqondile ukukhula kwe-Propionibacterium acnes, amagciwane abangela ukuqubuka kwezinduna. Ngokunciphisa ukwanda kwamagciwane, ukukhanya okuluhlaza okwesibhakabhaka kusiza ukuvimbela nokusula izinduna, ukuvuvukala, nokubomvu ngaphandle kokumisa noma ukucasula isikhumba, ngokungafani nokwelashwa kwamakhemikhali amaningi.

Ukukhanya okuluhlaza, okunobude begagasi obuphakathi kwama-nanometers angu-495 no-570, kunikeza izinzuzo zokupholisa kanye nemibala. Isebenza kuma-melanocyte, amangqamuzana anomthwalo we-pigmentation, isiza ukuphula i-melanin eyeqile futhi inciphise i-hyperpigmentation, amabala amnyama, nethoni yesikhumba engalingani. Ukukhanya okuluhlaza nakho kukhuthaza ukukhululeka futhi kunciphisa ububomvu besikhumba, kusenze sifanelekele izimo zesikhumba ezizwelayo noma ezivuthayo.

Ukukhanya kwe-infrared, nakuba kungabonakali ngeso lomuntu, kungena ekujuleni kwawo wonke amaza amaza, kufinyelele imisipha namalunga ngaphansi kwesikhumba. Ivuselela ukukhiqizwa kwamandla eselula nge-mitochondria, ithuthukise ukukhanda isikhumba, inciphise ukuvuvukala, futhi inikeze imiphumela yokulwa nokuguga. Ivame ukusetshenziswa ngokuhambisana nemibala ekhanyayo ebonakalayo ukuze ihambisane nokuphulukiswa nokuvuselela.

Ucwaningo lwesayensi luye lwaqinisekisa eziningi zalezi zinzuzo, nakuba kubalulekile ukuqaphela ukuthi imiphumela ingahluka kuye ngohlobo lwesikhumba, ikhwalithi yedivayisi, nokuvumelana kokwelashwa. Ukuqonda isayensi eyisisekelo ngemuva kwe-wavelength ngayinye ye-LED kuvumela abasebenzisi ukuthi bakhethe ukwelashwa okufanelana nokukhathazeka kwabo okukhethekile kwesikhumba, ngaleyo ndlela kukhulise imiphumela emihle engaba khona yokwelashwa.

Ungayisebenzisa Kanjani Ngokuphephile I-LED Face Light Therapy Ekhaya

Isizathu esisodwa esibalulekile sokwamukelwa okusabalele kokwelashwa kokukhanya kobuso be-LED ukutholakala kwamadivayisi aphephile, asebenziseka kalula adizayinelwe ukwelashwa ekhaya. Kodwa-ke, njenganoma yiluphi uhlobo lokunakekelwa kwesikhumba, ukuqonda ukusetshenziswa okufanele, isikhathi, kanye nezinyathelo zokuphepha kubalulekile ekuzuzeni imiphumela kuyilapho unciphisa izingozi.

Okokuqala, ngaphambi kokufaka ukwelashwa kwe-LED ohlelweni lwakho lwansuku zonke, kuyatuseka ukuthi uthintane nodokotela wesikhumba, ikakhulukazi uma unezimo zesikhumba ezicashile, ukuzwela kwesithombe, noma emithini ekhulisa ukuzwela ukukhanya. Ngemva kokubonisana, ukukhetha idivayisi enobude obufanele nezitifiketi kuqinisekisa ukuphepha nokusebenza ngempumelelo. Amadivayisi amaningi e-LED asetshenziswa ekhaya asuliwe yi-FDA, okubonisa ukunamathela ezindinganisweni zokuphepha.

Lapho uqala ukwelashwa, ukuhlanza ubuso kahle ukuze ususe izimonyo, amafutha, nokungcola kubalulekile. Ukwelashwa ngokuvamile kuthatha phakathi kwemizuzu eyishumi kuya kwamashumi amabili ngeseshini ngayinye, kuye ngemiyalelo yedivayisi nokukhathazeka okuqondiwe. Ukujwayela kuyisihluthulelo; ochwepheshe abaningi basikisela ukusebenzisa idivayisi izikhathi ezintathu kuya kweziyisihlanu ngeviki ukuthuthukisa okubonakalayo. Ukusebenzisa ngokweqile akusheshisi imiphumela futhi kungase kucasule isikhumba.

Ukuvikela amehlo ngesikhathi sokwelashwa kubalulekile, ikakhulukazi njengoba amanye amaza obude, ikakhulukazi ukukhanya okuluhlaza okwesibhakabhaka, angacindezela noma alimaze ukubona uma kubhekwe ngqo. Amamaski amaningi e-LED namadivayisi afika nezihlangu zamehlo ezakhelwe ngaphakathi noma atusa ukugqoka izibuko zokuzivikela.

Abasebenzisi kufanele baqaphele impendulo yesikhumba sabo. Ububomvu obuncane noma ukufudumala ngokushesha ngemva kweseshini kungenzeka, okubonisa ukwanda kokujikeleza kanye nomsebenzi, okuvame ukuba okwesikhashana. Nokho, uma ukucasuka ngokweqile, ukuvuvukala, noma ukuzwela kuvela, ukwelashwa kufanele kuyekwe, futhi kufunwe iseluleko sochwepheshe.

Kubalulekile ukugwema ukuhlanganisa ukwelashwa kwe-LED ngokushesha ngemva kwezinqubo ezithile ezinjengama-chemical peels, i-microdermabrasion, noma ukwelapha nge-laser ngaphandle kwalapho kugunyazwe umhlinzeki wokunakekelwa kwezempilo. Futhi, gwema ukusebenzisa amadivaysi e-LED esikhumbeni esiphukile noma amanxeba avulekile.

Okokugcina, ukuhambisana nokwelashwa kokukhanya kobuso be-LED emavikini nasezinyangeni, kuhlanganiswe nohlelo olubanzi lokunakekelwa kwesikhumba okuhlanganisa ukuvikelwa elangeni, ukufakwa kwe-hydration, nokudla, kuzoletha imiphumela engcono kakhulu. Ukugcina okulindelekile okungokoqobo nokulandela amasu afanele kuzosiza abasebenzisi bathole ngokuphephile izinzuzo eziningi zale ndlela yesimanje yokuvuselela isikhumba.

Ukuhlola Izinzuzo Ezihlukahlukene Ngaphandle Kokubukeka Kwesikhumba

Nakuba izinzuzo ezibonakala kakhulu zokwelashwa kokukhanya kobuso be-LED zigxile ekuthuthukiseni ukubukeka kwesikhumba-ukunciphisa imibimbi, ukusula induna, kanye ne-pigment yakusihlwa-imiphumela yako idlulela nakakhulu, ibe nomthelela empilweni yesikhumba jikelele kanye nokuphila kahle ngokomzwelo.

Omunye umthelela obalulekile ukuncishiswa kokuvuvukala. Ukuvuvukala kwesikhumba okungapheli kuhlotshaniswa nezimo ezifana ne-rosacea, eczema, ne-psoriasis. Ngokuvuselela ngobumnene amangqamuzana esikhumba nokwandisa ukugeleza kwegazi, ubude beza obuthile bokukhanya kwe-LED busiza ukuthulisa izindawo ezicasukile, kukhuthaze ukuphulukiswa, futhi kuqinise imisebenzi yokuvimbela yemvelo yesikhumba. Lesi senzo sokulwa nokuvuvukala sinikeza ukukhululeka kwesikhumba esibucayi futhi sisekela ukululama ekulimaleni kwemvelo.

Enye inzuzo ephawulekayo yikhono layo lokusheshisa ukuphulukiswa kwesilonda. Ucwaningo luye lwabonisa ukuthi ukwelashwa okukhanyayo kusheshisa ukulungiswa kwezicubu ngokukhuthaza ukwanda kwamangqamuzana futhi kuthuthukise ukukhiqizwa kwama-enzyme ahilelekile ekuvuseleleni. Lokhu kungaba wusizo kubantu abanezibazi, ama-stretch mark, noma isikhumba esilulama ezilonda zezinduna.

Ukwelashwa kokukhanya kobuso be-LED nakho kukhuthaza ukukhiqizwa kwe-ATP (adenosine triphosphate) ku-mitochondria, indawo yamandla yamaseli. Ukutholakala kwamandla aphezulu kukhulisa ubungqabavu bamangqamuzana esikhumba namandla okulungisa ingcindezi ye-oxidative ebangelwa ukungcola, ukuchayeka kwe-UV, nokuguga, okuqinisa ukuqina kwesikhumba.

Ngaphandle kwezinzuzo ezingokomzimba, abasebenzisi abaningi babika ukuphakanyiswa kwengqondo nokomzwelo kusukela kumaseshini avamile. Imvelo ephumuzayo yokwelashwa okukhanyayo, okuvamise ukwenziwa endaweni ethule, enethezekile, inganciphisa ingcindezi futhi ithuthukise isimo sengqondo. Uma kubhekwa ukuxhumana okuqinile phakathi kwengcindezi nokuqubuka kwesikhumba, lesi sici sokuphila kahle kwengqondo siyingxenye ebalulekile, kwesinye isikhathi enganakwa, yokwelashwa kwe-LED.

Ukwengeza, ukwelashwa kokukhanya kobuso be-LED abunabuhlungu, akunazidakamizwa, futhi kudinga isikhathi esincane sokuphumula, okwenza kube inketho ekhangayo kulabo abafuna ukuthuthukiswa kwesikhumba okungokwemvelo, okuphelele ngaphandle kwezinqubo ezihlaselayo. Ukuguquguquka kwayo kuyivumela ukuthi ihlangane kalula nezinye izindlela zokwelashwa, okwandisa izinzuzo zezempilo zesikhumba.

Izinganekwane Ezivamile kanye Nemibono Engalungile mayelana ne-LED Face Light Therapy

Naphezu kokunconywa okukhulayo kokwelashwa kokukhanya kobuso be-LED, izinhlobonhlobo zezinganekwane nemibono eyiphutha zizungeza esikweni elidumile, okungase kubangele ukudideka noma okulindelwe okungenangqondo. Ukubhekana nalokhu kungezwani kusiza abasebenzisi ukuthi basondele ekwelashweni ngokucacile nangokulungela ukwaziswa.

Enye inganekwane esabalele ukuthi ukwelashwa kwe-LED kungaveza imiphumela esheshayo, emangalisayo. Nakuba ukwelapha ukukhanya kukhuthaza izinqubo zamangqamuzana ezithuthukisa ukwakheka nokubukeka kwesikhumba, lezi zinguquko zezinto eziphilayo zenzeka kancane kancane. Abasebenzisi kufanele balindele ukubona ukuthuthukiswa okucashile phakathi namaviki kuya ezinyangeni, kunoshintsho oluphambana nje.

Omunye umbono oyiphutha ukuthi wonke amadivaysi e-LED adalwe alinganayo. Imakethe igcwele amagajethi amaningi ahluka ngekhwalithi, ukunemba kwe-wavelength, nokuqina kokukhanya. Imishini eshibhile noma eklanywe kabi ingase inikeze inzuzo encane noma ingalimaza isikhumba ngokuchayeka ngendlela engafanele. Ukucwaninga nokutshala imali emikhiqizweni enedumela elihle, ehlolwe ngokomtholampilo kubalulekile.

Abanye abantu bakholelwa ngephutha ukuthi ukwelashwa kwe-LED kungangena esikhundleni sezinye izindlela ezibalulekile zokunakekela isikhumba. Kodwa-ke, kufanele kubhekwe njengokwelapha okuhambisanayo esikhundleni sokwelapha okuzimele. Ukuhlanza, ukuthambisa, ukuvikela ilanga, nokuhlolwa kwesikhumba okuphrofeshinali kuhlala kuyizingxenye ezibalulekile zokunakekela isikhumba.

Kukhona nenganekwane yokuthi ukwelashwa kwe-LED akuphephile noma kunemiphumela emibi eyingozi ngoba kuhlanganisa ukuchayeka ekukhanyeni. Eqinisweni, amaza e-LED okwelapha asebenza ngamandla aphephile futhi awakhiphi imisebe ye-ultraviolet, i-spectrum ebangela ukulimala kwesikhumba. Uma isetshenziswe ngendlela efanele, ukwelashwa kokukhanya kwe-LED kungenye yezindlela zokwelapha zezimonyo eziphephile ezitholakalayo.

Okokugcina, ukudideka kuvame ukuvela ngenxa yomehluko phakathi kokwelashwa kwe-LED nokwelashwa kwe-laser. Ngokungafani nama-laser, agxila ekukhanyeni ensikeni emincane, ephakeme kakhulu engasika noma ihwamulise izicubu, ukwelapha kwe-LED kusebenzisa ukukhanya okusabalalisile okungamaza amaza amaningi ashukumisa ngobumnene amaseli ngaphandle kokulimaza indawo engaphezulu. Lokhu kugqamisa indima yayo njengendlela yokunakekelwa kwesikhumba engahlanyisi, engenabuhlungu elungele abasebenzisi abaningi.

Ngokuchitha lezi zinganekwane, abasebenzisi bangazibekela imigomo engokoqobo futhi bazuze ngokuphephile ekwelapheni ukukhanya kobuso be-LED.

Kafushane, ukwelashwa kokukhanya kobuso be-LED kuwukwelashwa kwesikhumba okusekelwe ngokwesayensi okusebenzisa ubude obuthile bokukhanya ukuze kukhuthaze ukuphulukiswa, ukuvuselela, kanye nemiphumela yokulwa nokuguga. Umlando wayo ocebile, ohambisana nokusetshenziswa kwekhaya okuqondile kanye nezinzuzo ezihlukahlukene ezifakazelwe, kuyenza ibe inketho ekhangayo kunoma ubani ofuna ukuthuthukisa impilo yesikhumba ngokwemvelo. Ukuqonda izindima eziyingqayizivele zemibala ehlukene ye-LED, izindlela eziphephile zohlelo lokusebenza, nokuhlukanisa iqiniso nenganekwane kuthuthukisa ukwazisa kwalokhu kwelashwa okusha. Uma kukhulunywa ngolwazi nesineke, ukwelashwa kokukhanya kobuso be-LED kungaba umsizi onamandla ekuzuzeni isikhumba esikhazimulayo, sobusha.