Isayensi ngemuva kwamaphaneli akhanyayo: Baphilisa kanjani

Ukuqalisa:

Ukwelashwa okubomvu okubomvu bekulokhu kuthandwa eminyakeni yamuva nje ngezakhiwo zayo zokuphulukisa. Amaphaneli akhanyayo abomvu, ikakhulukazi, sebephenduke isixazululo sezimo ezihlukene zesikhumba, impumuzo yezinhlungu, nenhlala-kahle yonke. Kepha yini ngempela isayensi ngemuva kwe-Red Light Panels futhi basebenzela kanjani ukuphulukisa umzimba? Kulesi sihloko, sizokwelulwa ezinhlobisweni zokwelashwa okubomvu okubomvu futhi sihlole izindlela lapho amaphaneli abomvu akhuthaza ukwelashwa.

Izisekelo zokuvuselela okubomvu okubomvu

Ukwelashwa okukhanyayo okubomvu, owaziwa nangokuthi i-Photobiokodation, kubandakanya ukuveza umzimba emazingeni aphansi okukhanya okubomvu noma okusondele. Lokhu kukhanya kudonswa amaseli emzimbeni, ikakhulukazi nge-mitochondria, okuyiwona awo manzi weseli. Amandla wokukhanya angenamihle aguqulwa abe amandla amaselula, aziwa njenge-adenosine triphosphate (ATP), ngenqubo ebizwa ngokuthi ukuphefumula kwamaselula. Lokhu kunyuka kokukhiqizwa kwe-ATP kusiza ukukhuthaza ukwelashwa emazingeni aphansi, okwenza ukwelashwa okukhanyayo kube yithuluzi elisebenzayo lezingqinamba zezempilo ezahlukahlukene.

Ukwelashwa okukhanyayo okubomvu kufundwe kakhulu ngezinzuzo zako eziningi, kufaka phakathi ukunciphisa ukuvuvukala, ukwenza ngcono ukujikeleza kwegazi, kanye nokwenza ngcono izinqubo zokuphilisa emzimbeni. Kuboniswe futhi ukukhuthaza ukukhiqizwa kwe-collagen, okungathuthukisa impilo yesikhumba futhi kunciphise ukubukeka kwemibimbi. Ngaphezu kwalokho, i-Red Light Therapy isetshenziselwe ukunciphisa izinhlungu, ukukhuthaza ukuphulukiswa kwezilonda, futhi kuthuthukise ukululama kwemisipha ngemuva kokuzivocavoca. Sekukonke, ukwelashwa okukhanyayo okubomvu kuyindlela yokungenisa yokwelashwa engahlaseli, engenazo izidakamizwa engaba nomthelela omkhulu empilweni kanye nenhlala-kahle.

Isayensi ngemuva kwamaphaneli akhanyayo abomvu

Amaphaneli aphindwe kabusha akhipha isibani esithile sokukhanya okubomvu noma okusondelene, imvamisa ebangeni lama-630 kuye kwangama-850 ama-nanometers. Lawa ma-wavelength ayaziwa ukuthi angena ekujuleni kwesikhumba nezicubu, afinyelele eMitochondria emangqamuzaneni. Uma usumukelwe, i-Light Energy Kickstarts uchungechunge lokuphendula ngemvelo okusiza ukuthuthukisa ukusebenza kwamaselula futhi kukhuthaze ukuphulukiswa.

Enye yezinqubo ezibalulekile lapho umsebenzi obomvu wokukhanya usebenza khona ngokwandisa ukugeleza kwegazi nokujikeleza kwegazi. Lapho amaseli edonsa ukukhanya okubomvu noma okuseduze, kuvuselela ukukhiqizwa kwe-nitric oxide, i-molecule esiza ukuxubha imithambo yegazi futhi ithuthukise ukuhamba kwegazi. Lokhu kusakazwa okuthuthukile akugcini nje ngokuletha umoya-mpilo owengeziwe kanye nezakhi zomzimba kumaseli kepha kuyasiza ukususa imikhiqizo yemfucumfucu kanye nobuthi, ukukhuthaza ukuphulukiswa okuphelele nokululama.

Ngaphezu kokukhulisa ukujikeleza kwegazi, ukwelashwa okubomvu okubomvu kuyasiza nokunciphisa ukuvuvukala emzimbeni. Ukuvuvukala kuyimpendulo yemvelo ekulimaleni noma ukutheleleka, kepha uma kutholakala ingalapheki, kungaholela ezinkingeni eziningi zezempilo. Ukwelashwa okukhanyayo okubomvu kukhonjisiwe ukuguqula impendulo yokuzivikela komzimba, ukunciphisa ukukhiqizwa kwama-cytokines okuvuvukala kokuvuvukala kanye nokukhuthaza ukukhishwa kwabalandileni bokulwa nokuvuvukala. Lo mphumela wokulwa nokuvuvukala ungasiza ukunciphisa izinhlungu, ukuvuvukala, kanye nobomvu, okwenza ukwelashwa okubomvu okulula ukwelashwa okusebenzayo kwezimo ezinjenge-arthritis, i-tendonitis kanye nobuhlungu bezicubu zomzimba.

Izinzuzo zamaphaneli akhanyayo abomvu

Amaphaneli akhanyayo akhanyayo akhishwe ngekhono labo lokukhuthaza ukwelashwa nokwenza ngcono impilo yonke. Enye yezinzuzo ezisemqoka zokwelashwa okubomvu ziwumphumela wayo empilweni yesikhumba. Ngokuvuselela ukukhiqizwa kwe-collagen kanye nokunciphisa ukuvuvukala, ukwelashwa okubomvu okubomvu kungasiza ukuthuthukisa ithoni yesikhumba kanye nokuthungwa, kunciphise ukubukeka kwemibi nemigqa emihle, futhi kukhuthaze ukuphulukiswa okusheshayo. Lokhu kwenza ukwelashwa okubomvu okukhanyayo kube ukukhetha okuthandwayo okuthandwayo kwalabo abafuna ukuvuselela isikhumba sabo futhi kufinyelelwe ukubukeka kobusha.

Ngaphezu kwezinzuzo zako zesikhumba, ukwelashwa okukhanyayo okubomvu nakho kukhonjiswe ukuthi kunomthelela omuhle ekubumbeni izinhlungu nokubuyisa izicubu zemisipha. Ngokwandisa ukusakazwa kanye nokunciphisa ukuvuvukala, ukwelashwa okubomvu okubomvu kungasiza ukudambisa izinhlungu nokudabuka emisipha nasemalongeni. Lokhu kwenza kube inketho yokwelashwa ephumelelayo yabasubathi, abahlukumezekile ababuhlungu obungamahlalakhona, futhi noma ngubani ofuna ukusheshisa ukululama kwabo ngemuva kokuzivocavoca noma ukulimala.

Ngaphezu kwalokho, ukwelashwa okukhanyayo okubomvu kutholakele kube nomthelela omkhulu kwimood nempilo yengqondo. Ukwanda kokukhiqizwa kwe-ATP kanye namandla amaselula kungasiza ukukhulisa amazinga wamandla aphelele, ukuthuthukisa imizwa yamandla, futhi kunciphise imizwa yokukhathala nokudangala. Lokhu kungenxa yengxenye ye-mitochondria ekhiqiza ama-neurotransmitters kanye nokulawula umsebenzi we-mitochondrial, ongaba nomthelela oqondile kumqondo wobuchopho kanye nomsebenzi wokuqonda. Sekukonke, ukwelashwa okukhanyayo okubomvu kunamandla okuthuthukisa hhayi impilo yomzimba kuphela kodwa futhi nenhlala-kahle yengqondo.

Ungayisebenzisa kanjani amaphaneli akhanyayo abomvu

Kusetshenziswa amaphaneli abomvu okukhanya kuyinqubo eqondile engafakwa kalula enkambisweni yansuku zonke. Iningi lamaphaneli abomvu abomvu eza nezilungiselelo eziguqukayo zokuqina nobude besikhathi, okuvumela abasebenzisi ukuthi benze ngokwezifiso ukwelashwa kwabo ngokususelwa kwizidingo zabo. Ukuze usebenzise iphaneli elibomvu lokukhanya, umane ubeke iphaneli eduze kwendawo yokukhathazeka, efana nobuso ukuze uthole kabusha isikhumba noma izicubu ezibuhlungu zokukhululeka kobuhlungu, bese uyivula isikhathi esinconyiwe sesikhathi.

Okwelashwa kwesikhumba, ngokuvamile kunconyelwa ukusebenzisa iphaneli elibomvu lokukhanya imizuzu engu-10-20 ngeseshini ngayinye, amahlandla amaningi ngeviki. Ngosizo lobuhlungu kanye nokutakula kwemisipha, izikhathi ezinde zemizuzu engama-20-30 kungahle kube yinzuzo, ikakhulukazi ukulandela ukuzivocavoca okukhulu noma ukulimala. Ukungaguquguquki kubalulekile lapho usebenzisa amaphaneli abomvu okukhanya, ngakho-ke kubalulekile ukusungula uhlelo lokuthola ukwelashwa njalo ukukhulisa izinzuzo zokwelashwa okubomvu okubomvu.

Kuhle futhi ukuphawula ukuthi ukwelashwa okubomvu okubomvu kuyindlela yokwelashwa ephephile nengahlaseli enemiphumela emibi emincane. Ngokungafani nemithi eminingi nezinqubo ezihlaselayo, ukwelashwa okukhanyayo okubomvu kubekezelelwa kakhulu ngabantu abaningi futhi kungasetshenziswa ngokubambisana nezinye izindlela zokwelapha noma izindlela zokwelapha. Kodwa-ke, kungcono njalo ukuxhumana nomhlinzeki wezokunakekelwa kwempilo ngaphambi kokuqala noma yiluphi uhlobo lwezokwelapha okusha, ikakhulukazi uma unesimo sezokwelapha esikhona noma ukhulelwe.

Ikusasa Lokwelashwa Okukhanyayo

Njengoba ucwaningo nge-Red Light Therapy luyaqhubeka nokuvela, ikusasa libukeka likhanya ngalokhu kuvunywa kokwelashwa okusha. Izicelo ezingaba khona zokukhanya okukhanyayo kwezokwelapha zikhulu, zisukela ekuvuseleleni isikhumba kanye nokukhululeka kobuhlungu kokusebenza kwezemidlalo nasekuthuthukisweni kwengqondo. Ngentuthuko eqhubekayo kwezobuchwepheshe kanye nomzimba okhulayo wobufakazi besayensi obusekela izinzuzo zawo, ukwelashwa okubomvu okubomvu kulungele ukuba inketho yokwelashwa ebaluleke kakhulu yezimo eziningi zezempilo.

Ekuphetheni, amaphaneli abomvu akhanyayo anikeza indlela yemvelo, esebenzayo, nengahlaseli yokukhuthaza ukuphulukiswa futhi athuthukise inhlala-kahle yonke. Ngokubopha amandla okukhanya okubomvu nokwengeziwe, ukwelashwa okukhanyayo okubomvu kungavusa ukukhiqizwa kwamandla amaselula, kuthuthukise ukujikeleza kwamandla, ukunciphisa ukuvuvukala, nokusekelwa kwesikhumba esinempilo nomsebenzi wemisipha. Noma ngabe ufuna ukuvuselela isikhumba sakho, kudambise izinhlungu, noma ukukhulisa imizwa yakho, ukwelashwa okubomvu kungenzeka kube yisixazululo oke wawufuna. Cabanga ukufaka amaphaneli abomvu okukhanya kwinqubo yakho yansuku zonke futhi uhlangabezana nezinzuzo ezisekelwa yisayensi.