Iqhaza lamabhande angenampilo ekuphathweni kobuhlungu

Ukhathele ukubhekana nobuhlungu obungamahlalakhona obungabonakali nje? Ngabe uke wazama izindlela ezahlukahlukene ukuphatha izinhlungu zakho, kepha akukho okubonakala kunikeza impumuzo ehlala njalo? Uma kunjalo, ungahle ufune ukucabanga ngokufaka ukusetshenziswa kwamabhande angezinhlungu enkambisweni yakho yokuphathwa kobuhlungu. Amabhande angenampilo abelokhu ethandwa eminyakeni yamuva nje ngekhono labo lokusiza ukudambisa izinhlungu futhi akhuthaze ukuphulukiswa ngendlela yemvelo nengahlaseli. Kulesi sihloko, sizohlola indima yamabhande angenampilo ekuphathweni kwezinhlungu nokuthi bangazuzisa kanjani labo ababhekene nezinhlobo ezahlukahlukene zobuhlungu.

Isayensi ngemuva kokwelashwa okungenamkhawulo

Ukwelashwa okungenamkhawulo, owaziwa nangokuthi ukwelashwa okushisa, kubandakanya ukusebenzisa ukukhanya kwe-infrared ukukhiqiza ukushisa emzimbeni. Ngokungafani namaphakethe wokushisa kwendabuko noma amaphakethe ashisayo, ashise kuphela ingaphezulu lesikhumba, ukwelashwa kwe-infrared angena ekujuleni kwezicubu, afinyelela amasentimitha amabili kuya kwamathathu ngaphansi kwesikhumba. Lokhu ukungena okujulile kuvumela ukunyuka kwegazi okwengeziwe, okungasiza ekunciphiseni ukuvuvukala, kwandise umoya-mpilo kanye nokulethwa kwezakhi ezivela kumaseli, futhi kuthuthukiswe ukuphulukiswa ngokushesha. Ngokwengeziwe, ukwelashwa kwe-infrared kukhonjisiwe ukukhuthaza ukukhiqizwa kwama-endorphin, ama-painkiller wemvelo womzimba, asiza ukunciphisa izinhlungu futhi akhuthaze ukuphumula.

Ngabe amabhande angenamali asebenza kanjani

Amabhande angenampilo angamadivayisi agqokekayo aklanyelwe ukuletha ukwelashwa okungenampilo ngqo endaweni yomzimba obhekene nobuhlungu. Lawa mabhande ajwayele ukwenziwa ngezinto eziguqukayo futhi eziphefumulayo, ezibenza bakhululeke ukugqoka isikhathi eside. Amabhande aqukethe ama-diode amancanyana akhanyisa ama-infrared anpit (ama-LEDs) akhipha ukukhanya kwe-infrared uma kusebenze. Lapho egqokwa okhalweni, emuva, edolweni, noma ezinye izindawo zomzimba, ukukhanya okuthe xaxa kungena ekujuleni kwezicubu, ukuhlinzeka ukwelashwa okushisayo ukuze kusiza ukunciphisa izinhlungu futhi kukhuthaze ukuphulukiswa.

Izinzuzo zokusebenzisa amabhande angenampilo

Kunezinzuzo eziningana zokusebenzisa amabhande angezinhlabelelo wokuphathwa kwezinhlungu. Enye yezinzuzo eziyinhloko imvelo yabo engahlaseli. Ngokungafani nemithi noma ukuhlinzwa, okungaba nobungozi nemiphumela emibi, ukwelashwa okungenamkhawulo kuyindlela yemvelo nephephile yokulawula izinhlungu. Ngokwengeziwe, amabhande angenampilo kulula ukuyisebenzisa futhi angagqokwa ngokuqonda ngaphansi kwezingubo, okuvumela ukuthi uqhubeke nemisebenzi yakho yansuku zonke ngenkathi uthola ukwelashwa. Amabhande angenampilo nawo ayaphatheka, abenze basebenzise ukusetshenziswa ekhaya, emsebenzini, noma ekuhambeni.

Izimo ezingazuza ekwelashweni kwe-infrared

Ukwelapha infrared kuboniswe ukuthi kuphumelele ekuphatheni uhla oluhlukahlukene lwemimo yobuhlungu. Ezinye zezimo ezivame kakhulu ezingazuza ekusetshenzisweni kwamabhande angezinkinga zifaka izinhlungu zangemuva, isifo samathambo, izinhlungu zemisipha, izinhlungu ezihlangene, kanye nokulimala kwezemidlalo, kanye nokulimala kwezemidlalo. Ukwelashwa kwe-infrared nakho kungasiza ekuthuthukiseni ukululama ngemuva kokusebenza okukhulu noma umsebenzi womzimba. Ngokwandisa ukugeleza kwegazi kanye nokunciphisa ukuvuvukala endaweni ethintekile, ukwelashwa kwe-infrared kungasiza ukusheshisa inqubo yokuphulukisa futhi kunciphise izinhlungu nokuqina.

Ungafaka kanjani amabhande angenampilo kwinqubo yakho yokuphathwa kobuhlungu

Uma unesifiso sokuzama ukwelashwa okungenamkhawulo kokukhululeka kobuhlungu, kunezinyathelo ezimbalwa ezibalulekile okufanele uzilandele ukufaka amabhande angenampilo kwinqubo yakho yokuphathwa kobuhlungu. Okokuqala, thintana nomhlinzeki wakho wezempilo ukuqinisekisa ukuthi ukwelashwa okungenamkhawulo kuphephile futhi kufanelekile ngesimo sakho esithile. Okulandelayo, khetha ibhande elisezingeni eliphakeme le-infrared elihlangabezana nezidingo zakho futhi lifanela kahle endaweni yomzimba obhekene nobuhlungu. Ekugcineni, landela imiyalo yomenzi yokusebenzisa kahle futhi ugqoke ibhande ngokungaguquki ukuze uthole izinzuzo ezigcwele zokwelashwa kwe-infrared.

Ekuphetheni, amabhande angenampilo angaba ukwengezwa okubalulekile kuma-arsenal akho wokuphatha izinhlungu. Ngokubopha amandla e-infrared therapy, la madivaysi agqokekayo angasiza ukudambisa izinhlungu, ukunciphisa ukuvuvukala, futhi akhuthaze ukwelashwa ngendlela yemvelo nengahlaseli. Ukuthi ubhekene nobuhlungu obungenzeka emuva, isifo samathambo, noma ukulimala kwezemidlalo, amabhande angezinhlabe anganikeza usizo obuseshilo. Cabanga ngokufaka ukusetshenziswa kwamabhande angezinhlabelelo enkambisweni yakho yokuphatha izinhlungu ukuze uzibonele izinzuzo.