Izinzuzo zokwelashwa okubomvu kwezinja: umhlahlandlela wabanikazi bezilwane ezifuywayo

Ukwelashwa okukhanyayo okubomvu kwezinja: umhlahlandlela wabanikazi bezilwane ezifuywayo

Ukwelashwa okukhanyayo okubomvu ukwelashwa okungahlaseli obekulokhu kuthandwa imboni yezilwane zasekhaya. Kubandakanya ukudalula izilwane emazingeni aphansi okukhanya okubomvu noma okuseduze kokukhuthaza ukuphulukiswa nokunciphisa izinhlungu. Ngenkathi i-Red Light Therapy isetshenziselwe abantu amashumishumi eminyaka, izinzuzo zayo zezinja manje sezibonwa ngabenini bezilwane zasekhaya kanye nabedokotela bezilwane ngokufanayo. Kulesi siqondisi, sizohlola izinzuzo ezahlukahlukene zokuvuselela okubomvu okukhanyayo kwezinja nokuthi kungasiza kanjani ukuthuthukisa inhlala-kahle yomngane wakho wobungane obugcwele.

Ngcono impilo ehlanganisiwe nokuhamba

Enye yezinzuzo ezibaluleke kakhulu zokwelashwa okubomvu okubomvu kwezinja yikhono layo lokuthuthukisa impilo ehlanganyelwe nokuhamba. Njenge-Dours Age, bangahlakulela isifo samathambo noma ezinye izimo ezihlangene ezingadala izinhlungu nokuqina. Ukwelashwa okukhanyayo okubomvu kusebenza ngokwandisa ukugeleza kwegazi kumalunga, ukunciphisa ukuvuvukala, futhi kuthuthukiswe ukukhula kwezicubu ezintsha, ezinempilo. Lokhu kungasiza ukudambisa izinhlungu, ukuthuthukisa ukuhamba, futhi kuthuthukise impilo yenja yakho.

Ocwaningweni olushicilelwe ejeni le-Orthopedic Research, abacwaningi bathola ukuthi ukwelashwa okubomvu okuthuthukile kuthuthukiswe kakhulu umsebenzi ohlanganyelwe ezinjeni ezine-osteoarthritis. Izinja ocwaningweni zikhombise ukuncishiswa kwehlise, inqwaba yokunyakaza, futhi kwathuthukiswa ukuhamba okuphelele ngemuva kwamaseshini ambalwa wezokwelapha ezibomvu. Lolu cwaningo luqokomisa izinzuzo ezingaba khona zokwelashwa okubomvu kwezinja ezihlushwa izingqinamba ezihlangene, okwenza kube inketho yokwelashwa ethembisayo yabanini bezilwane ezifuywayo ezifuna ezinye izixazululo zemithi yendabuko.

Ukuphulukiswa okusheshisiwe

Enye inzuzo ebalulekile yokwelashwa okubomvu kwezinja yikhono layo lokusheshisa ukuphulukiswa. Ukuthi inja yakho inesiqephu, i-scrape, noma i-incision yokuhlinzwa, ukwelashwa okukhanyayo kungasiza ukukhuthaza ukwelashwa ngokushesha nokunciphisa ingozi yokutheleleka. Ukukhanya okubomvu kuvuselela ukukhiqizwa kwe-collagen, amaprotheni aqakathekile ukulungiswa kwesilonda, okuholela ezikhathini ezisheshayo zokutakula nokushaya okungaphansi.

Esivivinyweni somtholampilo owenziwe e-University of Florida College of Veterinary Medicine, abacwaningi bathola ukuthi ukwelashwa okubomvu okusheshayo kwasheshisa kakhulu ukuphulukiswa kwezinkambiso zokuhlinzwa ezinjeni. Izinja eziphathwe ngeRed Light Therapy zazinokuvalwa kwesibani esisheshayo, ukuncishiswa kokuvuvukala, futhi kwathuthukiswa ukuphulukiswa okuphelele uma kuqhathaniswa nalabo abaseqenjini lokulawula. Lolu cwaningo lukhombisa amandla okukhanya okukhanyayo njengokwelashwa okuphephile futhi okusebenzayo kwezinhlobo ezahlukahlukene zamanxeba ezinjeni, okwenza kube yithuluzi elibalulekile labanikazi bezilwane kanye nama-verenariyariya afanayo.

Ukuphathwa kobuhlungu kanye nokukhululeka

Ukwelashwa okubomvu okubomvu nakho kungaba yithuluzi elisebenzayo lokuphatha nokukhipha izinhlungu ezinjeni. Noma ngabe inja yakho ibhekana nobuhlungu obukhulu obulimale noma obuhlungu obungamahlalakhona kusukela esimweni sesikhathi eside, ukwelashwa okukhanyayo kungasiza ukudambisa ukungaphatheki kahle nokwenza ngcono impilo yenja yakho. Ukukhanya okubomvu kuvusa ukukhishwa kwama-endorphin, ama-painkiller wemvelo womzimba, anganikeza impumuzo ebuhlungwini nasekuphatheni.

Ocwaningweni olushicilelwe ejeni le-anasthesia yezilwane kanye ne-analgesia, abacwaningi bathola ukuthi ukwelashwa okubomvu kwasebenza ekunciphiseni izinhlungu ezinjeni nge-osteoarthritis. Izinja eziphathwe ngokwelapha okubomvu okukhanyayo zikhombise izikolo ezinhlungu ezinciphile, amazinga emisebenzi akhulayo, futhi athuthukise kahle inhlala-kahle ngokuqhathaniswa nalabo abaseqenjini elilawulayo. Lolu cwaningo lubonisa ukuthi ukwelashwa okubomvu okubomvu kungaba yithuluzi elibalulekile lokuphatha izinhlungu ezinjeni, okunikeza enye indlela ephephile nengenamithi emithini yendabuko yendabuko.

Isikhumba esithuthukisiwe kanye ne-Coat Health

Ngaphezu kwezinzuzo zako zezempilo ehlanganyelwe, ukuphulukiswa kwezilonda, nokuphathwa kwezinhlungu, ukwelashwa okubomvu kungasiza ukuthuthukisa isikhumba senja yakho kanye ne-ajazi. Ukukhanya okubomvu kuvusa ukukhiqizwa kwe-collagen no-elastin, amaprotheni amabili aqakathekilekele esikhunjeni esinempilo nokukhula kwezinwele. Lokhu kungasiza ukunciphisa ukuchitha, ukuthuthukisa ijazi i-luster, futhi kuthuthukise ukubukeka kwenja yakho.

Ocwaningweni olwenziwe e-University of California, uDavis, abacwaningi bathola ukuthi ukwelashwa okubomvu okuthuthukile kuthuthukiswe kakhulu isikhumba kanye nezempi zejazi ezinjeni ezinezinja ezinezimo ezinezinzi ezinezilwane. Izinja eziphathwe ngokwelashwa okubomvu zinciphise ukulunywa, ukuvuvukala, kanye nobomvu, kanye nokukhula kwezinwele okuthuthukile kanye nokuthungwa kwejazi. Lolu cwaningo luqokomisa izinzuzo ezingaba khona zokwelashwa okubomvu kwezinja ngezinkinga zesikhumba, okwenza kube inketho yokwelashwa ebalulekile yabanikazi bezilwane ezifuywayo abafuna ukuthuthukisa inhlala-kahle yenja yabo.

Ukusebenza kwe-Athletic Enthletic nokululama

Ukwelashwa okubomvu okubomvu nakho kungasiza izinja ezibandakanyeka emisebenzini yezemidlalo ngokuthuthukisa ukusebenza nokusheshisa izikhathi zokutakula. Ukuthi inja yakho iqhudelana ngobuhlakani, i-flyball, noma eminye imidlalo, ukwelashwa okubomvu okubomvu kungasiza ukuthuthukisa ukukhuthazela, ukunciphisa ukukhathala, nokuvimbela ukulimala. Ukukhanya okubomvu kuvuselela ukukhiqizwa kwe-adenosine triphosphate (ATP), imali yamaseli yamaseli, ongathuthukisa ukusebenza kwemisipha futhi akhuthaze ukululama ngokushesha ngemuva kokuzivocavoca.

Ocwaningweni olushicilelwe eJeraderi of Animal Science, abacwaningi bathola ukuthi ukwelashwa okubomvu okukhanyayo kwathuthukisa ukusebenza kwabadlali abasebenza ngezinja. Izinja eziphathwe ngokwelapha okubomvu zibonisa ukushesha okugijimayo, kuncishiswe ukukhathala kwemisipha, futhi kuthuthukiswe izikhathi zokutakula kabusha uma kuqhathaniswa nalabo abaseqenjini lokulawula. Lolu cwaningo lubonisa ukuthi ukwelashwa okubomvu okubomvu kungaba yithuluzi elibalulekile lokuthuthukisa ukusebenza kwezemidlalo futhi kukhuthaze inhlala-kahle ezinjeni ezisebenzayo, okwenza kube yisinqumo esihle kakhulu sabanikazi bezilwane abanabanikazi bezilwane.

Ekuphetheni, ukwelashwa okukhanyayo okubomvu kunikeza izinhlobo eziningi zezinzuzo zezinja, kufaka phakathi impilo ehlanganisiwe ehlanganisiwe, ukuphulukiswa kwezilonda okusheshayo, ukuphathwa kwezinhlungu, isikhumba esithuthukisiwe kanye ne-athletic Health, kanye ne-Athletic Percise. Ukuthi inja yakho ingumdala onesifo samathambo, umdlwane wephulukisa ukuhlinzwa, noma umsubathi oncintisana emidlalweni, ukwelashwa okubomvu kungasiza ukuthuthukisa inhlala-kahle yomngane wakho wempilo kanye nekhwalithi yempilo yakho. Cabanga ngokufaka ukwelashwa okubomvu okukhanyayo enkambisweni yakho ye-Wellness yenja yakho ukuzwa izinzuzo eziningi okufanele zinikeze. Inja yakho izokubonga ngakho!