Ukuhlola amaphaneli ebomvu okukhanya okukhanyayo: okufanele ukwazi

Amaphaneli eRed Light Therapy athole ukuthandwa eminyakeni yamuva ngenxa yezinzuzo zawo zezempilo ezingaba khona. Lawa mapaneli akhipha ukukhanya okubomvu, okukholakala ukuthi kusiza ukukhuthaza ukulungiswa kwamaselula, ukunciphisa ukuvuvukala, kanye nokwenza ngcono impilo yesikhumba yonke. Uma ucabanga ukufaka amaphaneli e-Red Light Therapy enkambisweni yakho, nakhu okufanele uyazi.

Isayensi ngemuva kokwelashwa okukhanyayo okubomvu

Ukwelashwa okukhanyayo okubomvu, owaziwa nangokuthi i-Low-Level Laser Therapy (LLLT) noma i-Photobiokodation, isebenza ngokudalula isikhumba emazingeni aphansi okukhanya okubomvu noma okusondele. Lokhu kukhanya kucatshangwa ukuthi ungene endaweni yesikhumba futhi kungeniswe amaseli, lapho kungaqhakambisa ukwelashwa nokuvuselelwa kabusha. Ucwaningo luye lwabonisa ukuthi ukwelashwa okubomvu kungahle kube nezinzuzo ezahlukahlukene, kufaka phakathi impilo ethuthukisiwe yesikhumba, ukuncishiswa kokuvuvukala, kanye nokubuyiselwa kwemisipha okuthuthukisiwe.

Ngenkathi izindlela eziqondile ngemuva kokwelashwa okubomvu zisacwaninga, eminye imininingwane iphakamisa ukuthi ukukhanya kungasiza kusebenze umsebenzi we-mitochondrial ngaphakathi kwamaseli, okuholele ekukhiqizweni kwamandla okuthuthukile kanye nezinqubo zokulungisa amaselula ezithuthukisiwe. Ngokwengeziwe, ukwelashwa okubomvu okubomvu kungasiza ekuvuseleleni ukukhiqizwa kwe-collagen kanye ne-elastin, okubalulekile ukuze kugcinwe isikhumba esiphilile nesinobusha.

Ukukhetha i-Red Light Therapy Panel

Uma kuziwa ekukhetheni iphaneli yokwelapha ebomvu, kunezici eziningana okufanele zicatshangelwe. Okokuqala, uzofuna ukukhetha iphaneli ekhipha ama-wavelength afanelekile emiphumeleni yakho oyifunayo. Amaphaneli we-Red Light Therapy ajwayele ukumane akhanyiselwe ukukhanya ku-Red (630-700

Ngaphezu kwe-wavelength, uzofuna futhi ukubheka ukuphuma kwamandla kwephaneli. Umphumela wamandla aphezulu ngokuvamile usho ukwelashwa okukhulu ngokwengeziwe, kepha kubalulekile ukuqala ngamandla aphansi bese ukhuphuka kancane kancane ukuze ugweme noma imiphi imiphumela emibi. Futhi uzofuna ukubheka usayizi nokwakheka kwephaneli, ngoba amaphaneli amakhulu anganikeza indawo etholwa ngokwengeziwe yokwelashwa okusebenzayo kwezindawo ezinkulu zomzimba.

Ungayisebenzisa kanjani amaphaneli e-Red Light Therapy

Usebenzisa amaphaneli e-Red Light Therapy alula, kepha kukhona amathiphu ambalwa asemqoka ukuze uhlale engqondweni ukuthola imiphumela efanele. Kunconywe ukuthi iqale ngesikhumba esihlanzekile, esomile mahhala kunoma yimaphi ama-lotion noma okhilimu, ngoba lokhu kungaphazamisa ukungena kokukhanya. Uzofuna ukubeka iphaneli amasentimitha ambalwa kude nesikhumba futhi usisebenzise isikhathi sokwelashwa esinconyiwe, ngokuvamile cishe imizuzu eyi-10-20 iseshini ngayinye.

Ngemiphumela emihle, ukuvumelana kubalulekile. Kunconywa ukusebenzisa iphaneli yokwelapha ebomvu njalo, ngokufanele nsuku zonke, ukubona izinzuzo ezibaluleke kakhulu. Abantu abaningi bafaka i-Red Light therapy emisebenzini yabo yasekuseni noma yakusihlwa, ukuyisebenzisa njengendlela yokuphumula nokuvuselela indlela yokuqalisa noma ukuqeda usuku lwabo.

Izinzuzo ezingaba khona zamaphaneli ebomvu akhanyayo

Amaphaneli e-Red Light Therapy kukholakala ukuthi anikela ngezinzuzo eziningi ezingaba khona zempilo yesikhumba kanye nenhlala-kahle yonke. Ezinye zezinzuzo ezibikwe kakhulu ezibikwa zifaka ithoni yesikhumba ethuthukisiwe kanye nokuthungwa, okuncishisiwe ukuvuvukala kanye nobomvu, ukululama kwemisipha okuthuthukisiwe, kanye nokukhululeka kobuhlungu. Ngaphezu kwalokho, ukwelashwa okukhanyayo okubomvu kufundiswe ngemiphumela yalo emizweni nokulala, ngocwaningo oluthile olukuphakamisa kungasiza ukulawula izigqi zesifundazwe futhi kuthuthukise ikhwalithi yokulala yonke.

Ngenkathi imiphumela yomuntu ngamunye ingahluka, abantu abaningi abafaka amaphaneli e-Red Light Therapy emihlanganweni yabo yokuphila kahle babika ukuthuthuka kwabo, isikhathi sokutakula kwemisipha, kanye nomqondo ophelele wenhlala-kahle. Noma ngabe ufuna ukubhekana nezinto ezikhathazayo zesikhumba esithile, thuthukisa ukusebenza kwe-athletic, noma umane ukhuthaze imizwa yakho, amaphaneli e-Red Light Therapy anganikeza isixazululo semvelo nesingahlaseli esikufanele ukuhlola.

Izingozi ezingaba khona kanye nokucatshangelwa

Ngenkathi ukwelashwa okukhanyayo okubomvu kubhekwa njengokuphephile kubantu abaningi, kunezingozi ezimbalwa ezingaba khona nokucatshangelwa okufanele zikukhumbule. Abanye abantu bangathola imiphumela emibi ephansi njengokubomvu okwesikhashana noma ukucasuka, ikakhulukazi uma usebenzisa iphaneli ngamandla aphezulu noma ngezikhathi ezinde. Kubalulekile ukuqala ngamandla aphansi futhi kwanda kancane kancane njengoba kudingeka ukugwema noma yimiphi imiphumela emibi engaba khona.

Ngaphezu kwalokho, izimo ezithile zezokwelapha noma imithi ingenza amaphaneli e-Red Light Therapy awafanelekele abanye abantu. Uma unezinkinga ezithile zezempilo noma uphuza umuthi, kungcono kakhulu ukuxhumana nomhlinzeki wezokunakekelwa kwempilo ngaphambi kokuqala ukwelashwa okukhanyayo okubomvu. Abesifazane abakhulelwe, abantu abanesifo sokuwa, noma labo abanomlando womdlavuza wesikhumba kufanele futhi baqaphele futhi bafune ukuholwa kwezokwelapha ngaphambi kokusebenzisa amaphaneli e-Red Light Therapy.

Ekuphetheni, amaphaneli e-Red Light Therapy anikeza indlela ethembisayo nemvelo yokusekela impilo yesikhumba, ukululama kwemisipha, kanye nenhlala-kahle. Ngokuqonda isayensi ngemuva kokwelashwa okubomvu okubomvu, ukukhetha iphaneli elifanele, futhi kulandela izindlela ezinhle kakhulu zokusebenzisa, ungathola izinzuzo ezingaba khona zalolu hlelo lokuthola ukwelashwa okusha. Noma ngabe ufuna ukuthuthukisa ukubukeka kwesikhumba sakho, sekela ukusebenza kwakho komdlalo, noma umane uthuthukise imizwa yakho, amaphaneli e-Red Light Therapy angaba ukwengeza okubalulekile kwenqubo yakho yempilo.