Izesekeli zokwelapha ezibomvu ezibalulekile zemiphumela efanelekile

Ukwelashwa okukhanyayo okubomvu kutholile ukuthandwa eminyakeni yamuva ngezinzuzo zayo eziningi zezempilo, kufaka phakathi ukukhululeka kwezinhlungu, impilo yesikhumba ethuthukisiwe, ukululama kwemisipha okuthuthukisiwe, kanye nokusakazwa kwemisipha. Abantu abaningi bafaka ukwelashwa okukhanyayo okubomvu enkambisweni yabo yansuku zonke ukuzwa imiphumela yayo emihle. Ukuthuthukisa izinzuzo zokwelashwa okubomvu okubomvu futhi uzuze imiphumela efanelekile, kubalulekile ukusebenzisa izesekeli ezifanele ezihambisana nokwelashwa. Kulesi sihloko, sizoxoxa ngezesekeli ezithile zokwelapha ezibomvu ezibomvu ezingakusiza ukukhulisa izinzuzo zalokwelashwa okusha.

Izimbotshana ezivikelekile

I-Elezer evikelekile iyisengezo esibalulekile lapho usebenzisa amadivaysi e-Red Light Therapy akhipha ama-wavelength anamandla okukhanya. Isibani esijulile esikhishwe ngesikhathi seseshini yokwelapha ebomvu singaba yingozi emehlweni akho, okuholela ekungabizekiseni noma ekulimaleni okungenzeka. Kubalulekile ukuvikela amehlo akho nge-Eyewear ekhethekile yokuvikela eyenzelwe ngqo ukwelashwa okukhanyayo okubomvu. Lezi zingilazi zenzelwe ukuvimba ama-wavelength alula ngenkathi avumela ukukhanya okubomvu kokwelashwa kungene esikhunjeni sakho ngempumelelo. Ngokugqokwa ngamehlo okuvikelayo ngesikhathi sakho sezokwelapha ezibomvu, ungaqinisekisa ukuphepha kwamehlo akho futhi wandise izinzuzo zokwelashwa.

Isikhathi kanye nokulawula okukude

Isikhathi sokulawula nokulawulwa okukude yizesekeli ezisebenzisekayo ezingathuthukisa umuzwa wakho obomvu wokukhanya okhanyayo. I-Timer ikuvumela ukuthi usethe isikhathi sesikhathi sakho se-Red Light Therapy Session, uqinisekise ukuthi uthola isikhathi sokuvezwa kahle kwezinzuzo eziphezulu. Ngokwengeziwe, isilawuli kude sikuvumela ukuthi uguqule ubukhulu bokukhanya noma ukushintsha phakathi kwezindlela ezahlukahlukene zokwelashwa ngaphandle kokuphazamisa isikhathi sakho. Ngokusebenziseka lula kwesilinganiso sesikhathi nokulawula okukude, ungakwazi ukwenza kalula amaseshini akho e-Red Light Therapy ukuze uvumelane nezintandokazi zakho futhi uzuze imiphumela efanele.

Izimo Zokungalo Eziguqukayo

I-Flexible ARM PREM iyisengezo esiguquguqukayo esingathuthukisa ukusebenza ngempumelelo kanye nenduduzo yezikhathi zakho zokwelapha ezibomvu ezibomvu. Lesi simi esiguquguqukayo sikuvumela ukuthi ubeke idivaysi ebomvu yokukhanya ekhanyayo engela eliphezulu nebanga lezindawo zokwelashwa ezihlosiwe. Noma ngabe uphatha ubuso bakho, intamo, emuva, noma ezinye izitho zomzimba, indawo yengalo eguquguqukayo ikuvumela ukuthi ukwazi ukulungisa kalula isikhundla sokukhanya okuphezulu nokusembozwa. Ngokusebenzisa ukuma kwengalo eguquguqukayo, ungaqinisekisa ukuthi idivaysi ebomvu yokukhanya ekhanyayo ihlala ngokuphephile ngesikhathi sesikhathi sakho, ikuvumela ukuba uphumule futhi ujabulele izinzuzo zokwelashwa ngaphandle kokuhlupheka.

Icala eliphathekayo eliphathekayo

Icala lokuthwala eliphathekayo liyinto esebenzayo engenza kube lula ukuthutha nokugcina idivaysi yakho yokwelapha ebomvu. Noma ngabe uyahamba noma umane nje udinga ukuhambisa idivaysi yakho kusuka kwelinye igumbi kuya kwelinye, icala lokuphatha linikeza ikhambi elilula nelivikelayo. Ngezingxenye eziqokiwe zedivayisi, izesekeli, nezintambo, icala lokuphatha eliphathekayo likusiza ukugcina yonke into ihlelwe futhi ifinyeleleke kalula. Ngaphezu kwalokho, icala lokuthwala eliqinile livikela idivaysi yakho ebomvu yokukhanya ekhanyayo othulini, imihuzuko, kanye nomonakalo ngesikhathi sokuhamba, ukuqinisekisa isikhathi eside nokusebenza kwayo. Ngokutshala imali ecaleni lokuthwala eliphathekayo, ungakujabulela ukusebenziseka lula nokuthula kwengqondo ukwazi ukuthi idivaysi yakho ebomvu yokukhanya ekhanyayo iphephile futhi iphephile nomaphi lapho uya khona.

Ukuhlanganiswa kohlelo lokusebenza

Amadivaysi amaningi e-Red Light Therapy manje eza nezici zokuhlanganiswa kohlelo lokusebenza ezikuvumela ukuthi ulawule futhi wenze ngezifiso izikhathi zakho zokwelashwa usebenzisa i-smartphone noma ithebhulethi. Lezi zinhlelo zokusebenza zinikeza uhla lwezinzuzo, njengezinhlelo zokwelashwa ezisethwe, izilungiselelo ezenziwa ngezifiso, ukulandelwa kwenqubekela phambili, nezikhumbuzi zokusetshenziswa okungaguquki. Ngokuhlanganiswa kohlelo lokusebenza, ungabheka kalula izikhathi zakho zokwelapha ezibomvu zokukhanya, lungisa izilungiselelo ukuze zivumelane nezidingo zakho, bese ulandelela intuthuko yakho ngokuhamba kwesikhathi. Lesi sici esikahle sithuthukisa uhlobo olwenziwe umuntu wezokwelapha okubomvu, okwenza kube lula kuwe ukufeza imiphumela ephezulu futhi wandise izinzuzo zokwelashwa.

Ngamafuphi, kufaka izesekeli ezifanele kwinqubo yakho yokwelapha ebomvu yokukhanya kungakusiza ukuba uthuthukise ukusebenza kahle kanye nokwenza lula kwezikhathi zakho zokwelashwa. I-Eyewear evikelayo iqinisekisa ukuphepha kwamehlo akho, kuyilapho isibali sikhathi nesilawuli kude sikuvumela wenze ngezifiso izikhathi zakho ukuze uthole imiphumela efanele. I-Flexible ARM yokuma ikuvumela ukuthi ukwazise izindawo ezithile kalula, futhi icala lokuphatha eliphathekayo lenza kube lula ukuthutha nokugcina idivaysi yakho. Ukuhlanganiswa kohlelo lokusebenza okunikezwa lula okungeziwe kanye nezinketho zokwenza ngokwezifiso, okukuvumela ukuthi ulandelele inqubekela phambili yakho futhi uzuze imiphumela engcono kakhulu. Ngokusebenzisa lezi zephuphu zokwelapha ezibomvu ezibomvu, ungaphakamisa umuzwa wakho wokwelashwa futhi wandise izinzuzo zalokwelashwa okusha.