Izesekeli zokwelapha ezibomvu ezibalulekile zemiphumela ethuthukisiwe

Ukuqalisa:

Ukwelapha okukhanyayo okubomvu kutholile ukuthandwa eminyakeni yamuva nje ngezinzuzo zako eziningi zezempilo kanye nezinzuzo. Noma ngabe ufuna ukuthuthukisa impilo yakho yesikhumba, ukunciphisa ukuvuvukala, noma ukuthuthukisa ukululama kwemisipha, ukwelashwa okukhanyayo kungaba ngumguquki womdlalo. Kodwa-ke, ukukhulisa izinzuzo zokwelashwa okubomvu okubomvu, kubalulekile ukuba nezesekeli ezifanele onazo. Kulesi sihloko, sizohlola ezinye zezesekeli zokwelapha ezibomvu ezibomvu ezingasiza ukuthuthukisa imiphumela yakho futhi zithathe izikhathi zakho zokwelapha ziye ezingeni elilandelayo.

Ama-Red Light Therapy Goggles

Lapho usebenzisa amadivaysi e-Red Light Therapy akhipha ukukhanya okukhanyayo, kubalulekile ukuvikela amehlo akho ekulimaleni okungenzeka. Ama-gools abomvu akhanyayo aklanyelwe ngokukhethekile ukuvimba ama-wavelength akhanyayo alimazayo ngenkathi asavumela ukukhanya okubomvu okunenzuzo nokuseduze kwe-infrared ukuze kudlule. Ngokugqoka ama-googgles abomvu akhanyayo ngesikhathi sezikhathi zakho, ungavikela amehlo akho futhi uqinisekise ukuthi uthola okuningi ekwelashweni kwakho. Lawa ma-goggles anethezekile ukugqoka futhi afike ngezitayela ezahlukahlukene ukuze avumelane nezinto ozithandayo.

I-Red Light Therapy Timer

Ukuqinisekisa ukuthi uthola umthamo ofanele wokukhanya okubomvu ngesikhathi sokwelashwa ngakunye, isibali se-Red Light Therapy Timer kumele sibe nesengezo. Lezi zikhathi zikuvumela ukuthi usethe isikhathi sezikhathi zakho futhi ulandelele isikhathi esidlulile sokuqinisekisa ukuthi uthola ukuvezwa kahle kokukhanya okubomvu nokuseduze kwe-infrared. Ngesikhathi se-Red Light Therapy Timer, ungabheka kalula izikhathi zakho futhi wenze izinguquko njengoba kudingeka ukuze uzuze imiphumela emihle kakhulu. Amanye ama-timers nawo eza nezici ezihlelekile ezikuvumela ukuthi wenze ngokwezifiso izikhathi zakho zokwelapha ezisuselwa kwizidingo zakho ezithile.

Umuthi obomvu okhanyayo

Ukuze kube lula okulungele nokuguquguquka ngesikhathi sokukhanya kwakho okubomvu okukhanyayo kwezokwelapha, ukwelashwa okubomvu okukhanyayo kungaba ngumguquki womdlalo. Lezi ziteki zenzelwe ukubamba ngokuphephile idivaysi yakho ebomvu yokukhanya ebomvu endaweni, ikuvumela ukuthi uyibeke endaweni ephelele ukuze isebenze kahle. Nge-Red Light Therapy Stand, ungashintsha kalula ukuphakama kanye ne-angle yedivayisi yakho ukuqondisa izindawo ezithile zomzimba wakho futhi uqinisekise ukuthi uthola okuningi esimeni ngasinye. Ezinye zimi nazo ziyaphatheka, zizenza zilungele ukusetshenziswa ekhaya noma ekuhambeni.

Imikhiqizo ebomvu yokukhanya ekhanyayo ye-skincare

Ngcono izinzuzo zezikhathi zakho zokwelapha ezibomvu ezikhanyayo ezinemikhiqizo eyenziwe ngokukhethekile eyenzelwe ukusebenza ngokushintshana ngokukhanya okubomvu nokuseduze kwe-infrared. Le mikhiqizo ingasiza i-Hydrate, iyondla futhi ivikele isikhumba sakho ngenkathi ikhulisa imiphumela yokwelashwa okubomvu okubomvu. Ukusuka kuma-serums nokhilimu kuya kumaski nabahlanza, kunezinhlobonhlobo zemikhiqizo ebomvu yokukhanya ebomvu ye-skincare etholakalayo ukuze ivumelane nezidingo zakho ezithile ze-skincare. Ngokufaka le mikhiqizo kwimikhiqizo yakho ye-skincare, ungahle wenze kahle imiphumela yama-red therapy akhanyayo wokwelapha futhi uzuze isikhumba esikhanyayo, esinempilo.

Ingubo ebomvu yokukhanya

Kulabo abafuna ukuzwa izinzuzo zokwelashwa okubomvu okubomvu ngenkathi uphumula noma ulele, ingubo ebomvu ekhanyayo ingubo enhle kakhulu yokuthola. Lezi zingubo zokulala zifakwe amaphaneli akhanyayo abomvu futhi aseduze akhipha ukukhanya emnene, ukwelashwa ukukhuthaza ukuphumula, ukunciphisa ukucindezela, kanye nokusekelwa inhlala-kahle. Mane uzigoqe egqoke ingubo ngezikhathi zakho zokwelapha noma uyisebenzise njengokuphonsa okuthokomele ngenkathi ubuka i-TV noma ufunda. Ngengubo ebomvu yokukhanya ekhanyayo, ungajabulela izinzuzo zokwelashwa okubomvu okukhanyayo ekududuzeni kwekhaya lakho.

Ukugcina:

Ekuphetheni, kufaka phakathi izesekeli zokwelapha ezibomvu ezibomvu ezikolweni zakho kungasiza ekuthuthukiseni imiphumela yamaseshini akho wezokwelapha futhi uthathe uhambo lwakho lokuphila oluya ezingeni elilandelayo. Noma ngabe ufuna ukuvikela amehlo akho, uthuthukise inqubo yakho ye-skincare, noma uthuthukise isethaphu yakho yokwelapha, kunezinto ezahlukahlukene zezesekeli ezitholakalayo ukuze zivumelane nezidingo zakho. Ngokutshala imali kwezesekeli zekhwalithi enjenge-Red Light Therapy Goggles, ama-timers, ama-times, imikhiqizo ye-skincare, kanye nezingubo zokulala, ungakhulisa izinzuzo zokwelashwa okubomvu nokuphila kahle. Manje kungani ulinda? Thuthukisa isipiliyoni sakho sokwelapha esibomvu namuhla bese uhlangabezana namandla okuguqula ukukhanya.